South Coast Experiences

About

In a world that often over-stimulates the senses and demands us to 'do' more, Savasana & Song invites you to simply 'be' and to find rest at the end of your week in extended savasana. A unique opportunity to settle into guided meditation and pranayama and experience 60 minutes of candlelit relaxation whilst Hannah Matysek (also known as Val Moogz) tunes you into the sense of sound with gentle serenades.