South Coast Experiences

About

With Artist & Yoga practitioner, Rachael Thiering In order to thrive, our creativity asks that we listen tenderly to it, play with it and nourish it. Move & Make integrates the wisdom of Svādhyāya (the study of Self) in order to tap into our creative inner essence. As when we are in flow with our creativity, we have the opportunity to explore the entirety of our Self – our immense beauty and innate, unshakable source of peace and power. The workshop begins with a Yoga practice (a blend of vinyasa & yin) followed by a Watercolour painting session. There will be journaling prompts throughout the workshop also. Receive a supportive, inclusive and nurturing space to grow, create, explore and enjoy your creativity (aka YOUR SELF!). Email for your place an more details.